To inspire and motivate others by challenging ourselves in fitness. It takes 4 weeks for you to feel and see your body changing, 8 weeks for friends and family to notice, and 12 weeks for the entire world to see your amazing transformation.
Through small and consistent efforts you will develop fundamental behaviors that will transform your health.
I promise that if you plug into the facebook group, push play daily with a program such as P90X, and do your best with nutrition, you will find incredible results and unleash your true potential
The Challenge is developed from true intentions and hope I can help you each be fit, ripped, healthy, and most importantly happy through your hard work, accomplishments, and being a part of ONE unit, ONE Team, ONE awesome transformation. No matter where you are on your fitness journey, I can help guide you to your particular goals and decide on an attainable and consistent workout plan.